Easy Peasy Flour Mix Recipes

Pumpkin Banana Muffins/Bread

Makes 12 medium muffins, or 1 large loaf:

  • 1 1/2 Cup Easy Peasy Flour Mix
  • 1 Can (= 1 ¾ Cup) Pumpkin puree (unsweetened, unspiced)
  • 1 Large ripe Banana
  • 1/4 Cup Dairy-free butter (or Coconut Oil or other Oil)
  • 3/4 Cup Sugar or Sweetener of choice (we use Coconut Sugar)
  • 1 Tbsp vanilla
  • 1 tsp cinnamon
  • ½ tsp nutmeg powder
  • ½ tsp ginger powder
  • ¼ tsp clove powder (Or use comparable Pumpkin Spice seasoning of choice)
  • 2 tsp baking soda
  • Optional: ½ Cup Chocolate Chips and/or 3/4 Cup chopped Walnuts
  • Note 1: to make this Banana-free, simply substitute with additional 3/4 cup of Pumpkin puree
  • Note 2: to make this Pumpkin-free, simply substitute all Pumpkin with 4 ripe bananas. Large to medium size. We recommend decreasing sugar amount by half.
  • Note 3: In place of Pumpkin puree, you can substitute with sweet potato. Just cut sweet potatoes to smaller pieces, steam them until very soft (about 30 minutes) and mush them up.

Steps

  1. Preheat oven to 350F
  2. Melt butter
  3. Add Melted butter and all other ingredients except Chocolate Chips and/or Walnuts into Food Processor (or use Bowl and Electric Mixer)
  4. Mix for 2-3 minutes until everything combines well and is completely smooth
  5. Taste the mixture and add Spices or Sweetener if needed
  6. Fold Chocolate Chips and/or Walnuts in
  7. Scoop batter into Muffin pan lined with parchment paper (fill the pan a little bit below the lip, as shown on the image below)
  8. Or pour batter into a baking pan lined with parchment paper (approximately 9in x 5in) 
  9. Bake Muffins for 15-20 minutes on the top or middle oven rack or until a toothpick inserted into center of a muffin comes out clean
  10. If baking a loaf, bake for 35-45 minutes or until a toothpick inserted into center of a loaf comes out clean

Questions? Ask Away!

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